Yoga is a powerful practice that enhances your mind-body integration. Through conscious breathing and movement you cultivate a state of body-centered awareness. We emphasize creating a mindful, accessible and well-rounded practice for each student. All of our classes and instructors are friendly and approachable for yogis of all levels!
Expand our Yoga menu to see pricing, memberships, class descriptions and our full class schedule! When you’re ready to dive in, register!