WHAT WE OFFER
We offer a variety of yoga classes open to people from all walks of life. Non-judgment is the cornerstone of our classes. Creating an atmosphere of inclusivity and accessibility. We believe that yoga is for every body. Our studio is available to all levels of practice, with individual classes, ranging from slow and restorative, to a fast-paced power flow. We have something for everyone. Giving you a safe space to explore and challenge your mind, body and spirit, wherever you may be - whomever you may be. Click below to be directed to our booking website to find a schedule of classes, the registration center and book classes!
Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.
Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional by unblocking stagnant energy, opening and balancing the chakras and cleansing the energetic bodies. A session is pleasant and relaxing and is often utilized for one’s personal wellness. Click below to book an appointment for your reiki session!
Whether you are looking for spiritual gifts and tools, natural wellness products that incorporate herbs and essential oils, or just items to help nurture and enhance your personal space; you will find what feeds your mind, body and soul in our wellness shop. We have partnered with local small businesses to bring you handcrafted items that can help you along your journey.