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The Yoga of Grief
Sun, Oct 05
|San Antonio
In this workshop, we will discuss the yoga of grief: how it unites us, how it weaves into our lives, and how it folds into our pranic path. We will begin with a light movement and breath practice and end the session with a yoga nidra
Time & Location
Oct 05, 2025, 1:00 PM – 4:00 PM
San Antonio, 2015 NE Interstate 410 Loop, San Antonio, TX 78217, USA
About the event
Grief has been described as “the price one pays for the ability to love.” Grief consists of many layers. It is embedded in each of our losses, and is in the life changes that we experience. It has no definitive end, but rather permeates our lives and becomes a part of who we are. Ultimately, it offers us the possibilities of growth and acceptance. As is death, grief is a natural and normal part of life.
In this workshop, we will discuss the yoga of grief: how it unites us, how it weaves into our lives, and how it folds into our pranic path. We will begin with a light movement and breath practice and end the session with a yoga nidra.