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Roll With It | Myofascial Release & Stretch
Sat, Feb 22
|San Antonio
Unlock the potential of your body with massage ball myofascial release and stretch! You will be guided through various methods that will promote greater flexibility, reducing pain and enhancing your overall well being!


Time & Location
Feb 22, 2025, 1:00 PM – 3:00 PM
San Antonio, 2015 NE Interstate 410 Loop, San Antonio, TX 78217, USA
About the event
Unlock the potential of your body with massage ball myofascial release and stretch! The humble massage ball does what foam rolling does—it helps slide, separate, and lubricate layers of soft tissue, and this helps improve circulation and reduce stiffness and knots. Yet due to its smaller surface area, a massage ball can reach deeper and do more! You will be guided through various methods that will promote greater flexibility, reducing pain and enhancing your overall well being! Join us for this educational and immersive experience as Jenny shares her expertise with us all!
$40
20% discount for membership holders.